Places.

For all of my Veg Out Reviews, sink your teeth into this. For the very best that I consistently dine at, read on.

Fine Dining

Horizons - Impressive and seasonal haute creations for any diet, great for groups or as a date spot. Reservations strongly recommended for this 2x James Beard House alum, otherwise take a seat at the bar for some inspired vegan drinks. 

Tempeh entree at Horizon

Farmicia - Farmicia is certainly not fancy but it's definitely one of the nicer spots to dine that has a multitude of veggie and organic possibilities.  We direct people here whenever they are looking for something that will please everyone at a reasonable price point. Veg Out: Farmicia and the Summer Ale


Cafes

Essene - Lots of raw selections. Healthy wraps and hot food bar with tempeh, seitan, tofu, veggies, salads, and global cuisine.

A Full Plate Cafe - Unconventional cafe with a mighty roster of Southern-inspired veggie food, including vegan brunch and veg-conscious servers who will ask about vegan preferences should you order a veg dish that contains dairy. Highly recommended for veg catering.

Veggie Sausage & Biscuits at a Full Plate

Soy Cafe - The soy cheese here contains casein and many of the smoothies are made with honey, but Soy Cafe has its finer points: You can swap in agave or maple for that honey, get a juice bar fix, or trade hummus for that soy cheese in the veggie sandwich list. I am obsessed with the grilled eggplant on Black Russian bread. Vegan baked goods and very good soy lattes. 


Bar Food

Memphis Taproom/Local 44/Resurrection Ale House - All excellent options from the same owners in different neighborhoods. 

Royal Tavern - Always a pleasure. The tempeh club is legendary.


Food Trucks

Coup de Taco - Love the numerous veggie taco options here - seitan, tofu. and edamame hummus. Veg Out: Veggie Taco Tour

Magic Carpet - Healthiest food truck lunch I have ever happened upon. Veggie chili, tofu salads, wraps, rice and veggie bowls, lots of Mediterranean-inspired meals that energize for the long haul. 

Falafel Nazi - Best you will ever have. Do not argue or contest the price. Veg Out: Surly Falafel

Bakeries

Sweet Freedom Bakery - Try the Magic Bars. Try the Oatmeal Raisin Cookie Sandwiches. Try the Vanilla Chocolate Crumb Cake Try...Everything. Gluten-free, dairy-free, soy-free, and alternatively sweetened treats that won't put you in a sugar slump and will still impress your boyfriend.